/* ==========================================================================
   Hilto Garcia Personal Trainer — design system
   Cores tiradas da logo: vermelho #CD2026 e cinza #5F6161, sobre grafite.
   ========================================================================== */

:root {
  --bg: #08080a;
  --bg-2: #0e0e11;
  --bg-3: #141418;
  --bg-4: #1b1b20;
  --line: rgba(255, 255, 255, 0.08);
  --line-2: rgba(255, 255, 255, 0.14);
  --text: #f4f4f6;
  --mute: #a4a6ad;
  --mute-2: #75777d;
  --gray: #5f6161;
  --red: #cd2026;
  --red-2: #ff3b3f;
  --red-3: #8f0f14;
  --red-glow: rgba(205, 32, 38, 0.55);
  --white: #ffffff;

  --f-display: "Bebas Neue", "Oswald", Impact, sans-serif;
  --f-cond: "Barlow Condensed", "Arial Narrow", sans-serif;
  --f-body: "Poppins", system-ui, -apple-system, "Segoe UI", sans-serif;

  --radius: 22px;
  --radius-sm: 14px;
  --ease: cubic-bezier(0.16, 1, 0.3, 1);
  --container: 1220px;
  --header-h: 78px;
}

*,
*::before,
*::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 8px);
  -webkit-text-size-adjust: 100%;
  overflow-x: clip;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: var(--f-body);
  font-size: 16px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
  overflow-x: clip;
}

img, svg, video { display: block; max-width: 100%; }
img { height: auto; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: 0; cursor: pointer; padding: 0; }
p { margin: 0 0 1rem; }
h1, h2, h3 { margin: 0; line-height: 1.05; }
strong { font-weight: 600; color: var(--white); }

::selection { background: var(--red); color: #fff; }

::-webkit-scrollbar { width: 10px; }
::-webkit-scrollbar-track { background: var(--bg); }
::-webkit-scrollbar-thumb { background: #2a2a30; border-radius: 99px; border: 2px solid var(--bg); }
::-webkit-scrollbar-thumb:hover { background: var(--red); }

.sprite { position: absolute; width: 0; height: 0; overflow: hidden; }

.container {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 24px;
}

.skip {
  position: fixed; left: 12px; top: -60px; z-index: 1000;
  background: var(--red); color: #fff; padding: 10px 16px; border-radius: 10px;
  transition: top 0.2s;
}
.skip:focus { top: 12px; }

:focus-visible { outline: 2px solid var(--red-2); outline-offset: 3px; border-radius: 6px; }

.ico { width: 1.15em; height: 1.15em; flex: none; }
.ico--red { color: var(--red-2); }
.ico--xl { width: 44px; height: 44px; }

.text-red { color: var(--red-2); }
.text-stroke-glow { text-shadow: 0 0 28px rgba(255, 59, 63, 0.45), 0 0 2px rgba(255, 59, 63, 0.6); }
.center { text-align: center; margin-left: auto; margin-right: auto; }
.muted { color: var(--mute); }

/* ---------------------------------------------------------------- tipografia */
.kicker {
  display: inline-flex; align-items: center; gap: 10px;
  font-family: var(--f-cond); font-style: italic; font-weight: 700;
  letter-spacing: 0.16em; text-transform: uppercase; font-size: 0.95rem;
  color: var(--red-2); margin-bottom: 14px;
}
.kicker::before {
  content: ""; width: 34px; height: 3px; border-radius: 3px;
  background: linear-gradient(90deg, var(--red), var(--red-2));
  box-shadow: 0 0 12px var(--red-glow);
}
.kicker--light { color: #fff; }

.h2 {
  font-family: var(--f-display); font-weight: 400;
  font-size: clamp(2.5rem, 5.4vw, 4.4rem);
  letter-spacing: 0.01em; line-height: 0.98; margin-bottom: 18px;
}
.lead { font-size: clamp(1.02rem, 1.4vw, 1.14rem); color: #d6d7db; line-height: 1.7; }
.lead.center { max-width: 720px; }

.section { position: relative; padding: clamp(80px, 11vw, 140px) 0; }
.section-head { margin-bottom: clamp(36px, 5vw, 60px); text-align: center; }
.section-head .kicker { justify-content: center; }
.section-head .h2 { max-width: 900px; margin-left: auto; margin-right: auto; }
.section-head--split {
  display: grid; grid-template-columns: 1.1fr 1fr; gap: 40px; align-items: end; text-align: left;
}
.section-head--split .kicker { justify-content: flex-start; }
.section-head--split .h2 { margin-left: 0; }

/* ---------------------------------------------------------------- botões */
.btn {
  --bg-btn: transparent;
  position: relative; display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  padding: 14px 26px; border-radius: 999px;
  font-family: var(--f-body); font-weight: 600; font-size: 0.98rem; letter-spacing: 0.01em;
  white-space: nowrap; isolation: isolate;
  transition: transform 0.35s var(--ease), box-shadow 0.35s var(--ease), background 0.3s, border-color 0.3s;
  will-change: transform;
}
.btn--sm { padding: 10px 18px; font-size: 0.9rem; }
.btn--lg { padding: 18px 32px; font-size: 1.04rem; }
.btn--block { width: 100%; }

.btn--red {
  color: #fff;
  background: linear-gradient(135deg, #ff4448 0%, var(--red) 45%, #a3121a 100%);
  box-shadow: 0 10px 30px -10px var(--red-glow), inset 0 1px 0 rgba(255, 255, 255, 0.35), inset 0 -2px 0 rgba(0, 0, 0, 0.2);
}
.btn--red:hover { transform: translateY(-2px); box-shadow: 0 18px 44px -12px rgba(255, 59, 63, 0.75), inset 0 1px 0 rgba(255, 255, 255, 0.4); }

.btn--glass {
  color: #fff;
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.12), rgba(255, 255, 255, 0.03));
  border: 1px solid rgba(255, 255, 255, 0.18);
  backdrop-filter: blur(14px) saturate(140%);
  -webkit-backdrop-filter: blur(14px) saturate(140%);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.18), 0 10px 30px -18px rgba(0, 0, 0, 0.8);
}
.btn--glass:hover { transform: translateY(-2px); border-color: rgba(255, 59, 63, 0.6); box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.2), 0 14px 34px -16px var(--red-glow); }

/* Brilho que atravessa o botão: passa sozinho de tempos em tempos e no hover */
.btn-shine { overflow: hidden; }
.btn-shine::after {
  content: ""; position: absolute; top: -20%; bottom: -20%; left: -80%; width: 50%;
  transform: skewX(-24deg);
  background: linear-gradient(100deg, transparent 0%, rgba(255, 255, 255, 0.08) 30%, rgba(255, 255, 255, 0.55) 50%, rgba(255, 255, 255, 0.08) 70%, transparent 100%);
  animation: shine 4.6s var(--ease) infinite;
  animation-delay: var(--shine-delay, 1.2s);
  pointer-events: none; z-index: 2;
}
.btn-shine:hover::after { animation: shine-now 0.9s var(--ease); }
@keyframes shine { 0%, 70% { left: -80%; } 100% { left: 140%; } }
@keyframes shine-now { from { left: -80%; } to { left: 140%; } }

/* Efeito espelhado: reflexo do botão no "chão" + verniz no topo */
.btn-mirror::before {
  content: ""; position: absolute; inset: 1px 1px 50% 1px; border-radius: 999px 999px 40% 40% / 999px 999px 18px 18px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.32), rgba(255, 255, 255, 0));
  pointer-events: none; z-index: 1;
}
@supports (-webkit-box-reflect: below 0) {
  .btn-mirror { -webkit-box-reflect: below 4px linear-gradient(transparent 55%, rgba(255, 255, 255, 0.16)); }
}

/* ---------------------------------------------------------------- vidro */
.glass {
  position: relative;
  background: linear-gradient(150deg, rgba(255, 255, 255, 0.075) 0%, rgba(255, 255, 255, 0.02) 55%, rgba(205, 32, 38, 0.04) 100%);
  border: 1px solid var(--line-2);
  border-radius: var(--radius);
  backdrop-filter: blur(16px) saturate(150%);
  -webkit-backdrop-filter: blur(16px) saturate(150%);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.1), 0 30px 60px -40px rgba(0, 0, 0, 0.9);
}

/* Luz que segue o mouse dentro do card */
.spotlight { overflow: hidden; }
.spotlight::before {
  content: ""; position: absolute; inset: 0; border-radius: inherit; pointer-events: none;
  background: radial-gradient(420px circle at var(--mx, 50%) var(--my, -30%), rgba(255, 59, 63, 0.16), transparent 45%);
  opacity: 0; transition: opacity 0.4s; z-index: 0;
}
.spotlight:hover::before { opacity: 1; }
.spotlight::after {
  content: ""; position: absolute; inset: 0; border-radius: inherit; pointer-events: none; padding: 1px;
  background: radial-gradient(260px circle at var(--mx, 50%) var(--my, -30%), rgba(255, 80, 84, 0.9), transparent 60%);
  -webkit-mask: linear-gradient(#000 0 0) content-box, linear-gradient(#000 0 0);
  -webkit-mask-composite: xor; mask-composite: exclude;
  opacity: 0; transition: opacity 0.4s;
}
.spotlight:hover::after { opacity: 1; }
.spotlight > * { position: relative; z-index: 1; }

.tilt { transform-style: preserve-3d; transition: transform 0.5s var(--ease); will-change: transform; }

/* ---------------------------------------------------------------- reveal */
.js .reveal { opacity: 0; transform: translateY(34px); transition: opacity 0.9s var(--ease), transform 0.9s var(--ease); transition-delay: var(--d, 0s); }
.js .reveal.is-in, .js .is-loaded .hero .reveal { opacity: 1; transform: none; }

/* ---------------------------------------------------------------- preloader */
.preloader {
  position: fixed; inset: 0; z-index: 2000; display: grid; place-content: center; gap: 26px; justify-items: center;
  background: radial-gradient(circle at 50% 45%, #1a0607 0%, var(--bg) 60%);
  transition: opacity 0.7s var(--ease), visibility 0.7s;
}
.preloader.is-done { opacity: 0; visibility: hidden; }
.no-js .preloader { display: none; }
.preloader__mark { position: relative; width: 150px; overflow: hidden; animation: pulse-mark 1.4s ease-in-out infinite; }
.preloader__mark img { filter: drop-shadow(0 0 22px rgba(255, 59, 63, 0.6)); }
.preloader__shine {
  position: absolute; inset: -20% auto -20% -60%; width: 40%; transform: skewX(-22deg);
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.85), transparent);
  animation: shine-now 1.1s ease-in-out infinite;
  mix-blend-mode: overlay;
}
.preloader__bar { width: 160px; height: 3px; background: rgba(255, 255, 255, 0.08); border-radius: 3px; overflow: hidden; }
.preloader__bar span { display: block; height: 100%; width: 40%; background: linear-gradient(90deg, var(--red), var(--red-2)); animation: load 1.1s ease-in-out infinite; }
@keyframes load { from { transform: translateX(-100%); } to { transform: translateX(260%); } }
@keyframes pulse-mark { 50% { transform: scale(1.05); } }

/* ---------------------------------------------------------------- barra de progresso / cursor */
.scroll-progress { position: fixed; inset: 0 0 auto 0; height: 3px; z-index: 1200; pointer-events: none; }
.scroll-progress span { display: block; height: 100%; width: 100%; transform-origin: 0 50%; transform: scaleX(0); background: linear-gradient(90deg, var(--red-3), var(--red), var(--red-2)); box-shadow: 0 0 12px var(--red-glow); }

.cursor-glow {
  position: fixed; left: 0; top: 0; width: 420px; height: 420px; margin: -210px 0 0 -210px; border-radius: 50%;
  pointer-events: none; z-index: 1; opacity: 0;
  background: radial-gradient(circle, rgba(205, 32, 38, 0.12), transparent 65%);
  transition: opacity 0.4s;
}
@media (hover: hover) and (pointer: fine) { body:hover .cursor-glow { opacity: 1; } }

/* ---------------------------------------------------------------- header */
.header {
  position: fixed; inset: 0 0 auto 0; z-index: 900; height: var(--header-h);
  transition: background 0.4s, height 0.4s var(--ease), border-color 0.4s, backdrop-filter 0.4s;
  border-bottom: 1px solid transparent;
}
.header.is-scrolled {
  --header-h: 66px;
  background: rgba(10, 10, 12, 0.72);
  backdrop-filter: blur(18px) saturate(160%); -webkit-backdrop-filter: blur(18px) saturate(160%);
  border-color: var(--line);
}
.header__inner { height: 100%; display: flex; align-items: center; justify-content: space-between; gap: 24px; }
.header__logo img { width: 158px; transition: width 0.4s var(--ease); }
.header.is-scrolled .header__logo img { width: 138px; }

.nav { display: flex; align-items: center; gap: 4px; }
.nav a:not(.btn) {
  position: relative; padding: 8px 14px; font-size: 0.93rem; font-weight: 500; color: #d9dadf; border-radius: 999px;
  transition: color 0.3s, background 0.3s;
}
.nav a:not(.btn)::after {
  content: ""; position: absolute; left: 14px; right: 14px; bottom: 3px; height: 2px; border-radius: 2px;
  background: var(--red-2); transform: scaleX(0); transform-origin: left; transition: transform 0.4s var(--ease);
  box-shadow: 0 0 10px var(--red-glow);
}
.nav a:not(.btn):hover, .nav a.is-active { color: #fff; }
.nav a:not(.btn):hover::after, .nav a.is-active::after { transform: scaleX(1); }
.nav__cta { margin-left: 10px; }

.burger { display: none; width: 46px; height: 46px; border-radius: 14px; border: 1px solid var(--line-2); background: rgba(255,255,255,0.04); position: relative; }
.burger span { position: absolute; left: 13px; right: 13px; height: 2px; background: #fff; border-radius: 2px; transition: transform 0.4s var(--ease), opacity 0.3s; }
.burger span:nth-child(1) { top: 16px; }
.burger span:nth-child(2) { top: 22px; }
.burger span:nth-child(3) { top: 28px; }
.burger[aria-expanded="true"] span:nth-child(1) { transform: translateY(6px) rotate(45deg); }
.burger[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.burger[aria-expanded="true"] span:nth-child(3) { transform: translateY(-6px) rotate(-45deg); }

/* ---------------------------------------------------------------- hero */
.hero {
  position: relative; min-height: 100vh; min-height: 100svh; display: flex; align-items: center;
  padding: calc(var(--header-h) + 40px) 0 90px; overflow: hidden; isolation: isolate;
}
.hero__bg { position: absolute; inset: 0; z-index: -1; overflow: hidden; }
.smoke { position: absolute; border-radius: 50%; filter: blur(10px); opacity: 0.9; will-change: transform; }
.smoke--1 { width: 75vw; height: 75vw; right: -20vw; top: -25vw; background: radial-gradient(closest-side, rgba(205, 32, 38, 0.55), rgba(205, 32, 38, 0.12) 55%, transparent 75%); animation: drift 18s ease-in-out infinite alternate; }
.smoke--2 { width: 55vw; height: 55vw; left: -18vw; bottom: -25vw; background: radial-gradient(closest-side, rgba(143, 15, 20, 0.5), rgba(143, 15, 20, 0.1) 55%, transparent 75%); animation: drift 22s ease-in-out infinite alternate-reverse; }
.smoke--3 { width: 40vw; height: 40vw; right: 15vw; bottom: -10vw; background: radial-gradient(closest-side, rgba(255, 59, 63, 0.25), transparent 70%); animation: drift 15s ease-in-out infinite alternate; }
@keyframes drift { from { transform: translate3d(0, 0, 0) scale(1); } to { transform: translate3d(-4vw, 3vw, 0) scale(1.12); } }

.hero__stripes { position: absolute; right: 4%; top: 12%; height: 76%; width: 46%; display: flex; gap: 3.2%; transform: skewX(-16deg); opacity: 0.32; }
.hero__stripes i { flex: 1; background: linear-gradient(180deg, transparent, var(--red) 18%, var(--red) 82%, transparent); border-radius: 4px; animation: stripe 6s ease-in-out infinite; }
.hero__stripes i:nth-child(1) { flex: 0.5; height: 50%; align-self: center; animation-delay: -1s; }
.hero__stripes i:nth-child(2) { height: 80%; align-self: center; animation-delay: -2s; }
.hero__stripes i:nth-child(3) { animation-delay: -3s; }
.hero__stripes i:nth-child(4) { flex: 0.7; height: 86%; align-self: end; animation-delay: -4s; }
.hero__stripes i:nth-child(5) { flex: 0.4; height: 60%; align-self: start; animation-delay: -5s; }
@keyframes stripe { 50% { opacity: 0.5; transform: translateY(-3%); } }

.hero__giant {
  position: absolute; left: -2vw; bottom: -4vw; font-family: var(--f-display); font-size: 22vw; line-height: 0.82;
  color: transparent; -webkit-text-stroke: 1px rgba(255, 255, 255, 0.06); letter-spacing: 0.02em; user-select: none; white-space: nowrap;
}
.grid-lines {
  position: absolute; inset: 0;
  background-image: linear-gradient(rgba(255, 255, 255, 0.025) 1px, transparent 1px), linear-gradient(90deg, rgba(255, 255, 255, 0.025) 1px, transparent 1px);
  background-size: 64px 64px;
  -webkit-mask: radial-gradient(ellipse at 60% 40%, #000 20%, transparent 70%); mask: radial-gradient(ellipse at 60% 40%, #000 20%, transparent 70%);
}
.embers { position: absolute; inset: 0; width: 100%; height: 100%; pointer-events: none; }

.hero__inner { display: grid; grid-template-columns: 1.08fr 0.92fr; gap: clamp(30px, 5vw, 70px); align-items: center; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 10px; padding: 8px 16px 8px 12px; border-radius: 999px; margin-bottom: 26px;
  font-size: 0.86rem; font-weight: 500; color: #e6e6ea;
  background: rgba(255, 255, 255, 0.05); border: 1px solid var(--line-2); backdrop-filter: blur(10px);
}
.dot-live { width: 8px; height: 8px; border-radius: 50%; background: var(--red-2); box-shadow: 0 0 0 0 rgba(255, 59, 63, 0.7); animation: live 1.8s infinite; }
@keyframes live { 70% { box-shadow: 0 0 0 10px rgba(255, 59, 63, 0); } 100% { box-shadow: 0 0 0 0 rgba(255, 59, 63, 0); } }

.hero__title {
  font-family: var(--f-display); font-weight: 400; text-transform: uppercase;
  font-size: clamp(4rem, 8.4vw, 7.6rem); line-height: 0.86; letter-spacing: 0.005em; margin-bottom: 22px;
}
.hero__title .line { display: block; overflow: hidden; padding-bottom: 0.02em; }
.hero__title .word { display: inline-block; }
.js .hero__title .word { transform: translateY(105%); transition: transform 1.1s var(--ease); }
.js .is-loaded .hero__title .word { transform: none; }
.js .is-loaded .hero__title .line:nth-child(2) .word { transition-delay: 0.1s; }
.js .is-loaded .hero__title .line:nth-child(3) .word { transition-delay: 0.2s; }

.hero__sub { font-size: clamp(1.05rem, 1.5vw, 1.22rem); color: #dcdde1; max-width: 560px; margin-bottom: 32px; }
.rotator {
  display: inline-block; font-family: var(--f-cond); font-style: italic; font-weight: 800; font-size: 1.22em; line-height: 1;
  color: var(--red-2); text-transform: uppercase; letter-spacing: 0.03em; min-width: 5.4ch;
  transition: opacity 0.35s, transform 0.35s var(--ease), filter 0.35s;
}
.rotator.is-out { opacity: 0; transform: translateY(-40%); filter: blur(4px); }

.hero__ctas { display: flex; flex-wrap: wrap; gap: 14px; margin-bottom: 40px; }
.hero__proof { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 12px 26px; }
.hero__proof li { display: flex; align-items: center; gap: 10px; font-size: 0.86rem; color: var(--mute); line-height: 1.3; }
.hero__proof li .ico { width: 30px; height: 30px; padding: 6px; border-radius: 10px; color: var(--red-2); background: rgba(205, 32, 38, 0.12); border: 1px solid rgba(205, 32, 38, 0.3); }
.hero__proof strong { display: block; font-size: 0.95rem; }

.hero__visual { position: relative; }
.hero__frame { position: relative; aspect-ratio: 4 / 5; max-width: 520px; margin-left: auto; }
.hero__frame picture { position: relative; z-index: 1; display: block; height: 100%; border-radius: 34px; overflow: hidden;
  box-shadow: 0 50px 100px -40px rgba(0, 0, 0, 0.9), 0 0 0 1px rgba(255, 255, 255, 0.08);
}
.hero__photo { width: 100%; height: 100%; object-fit: cover; object-position: 50% 15%; transform: scale(1.06); transition: transform 1.6s var(--ease); }
.is-loaded .hero__photo { transform: scale(1); }
.hero__frame picture::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 55%, rgba(8, 8, 10, 0.75)), linear-gradient(120deg, rgba(205, 32, 38, 0.25), transparent 40%); }

/* Borda viva girando em volta da foto */
@property --spin { syntax: "<angle>"; initial-value: 0deg; inherits: false; }
.hero__ring {
  position: absolute; inset: -2px; border-radius: 36px; z-index: 0;
  background: conic-gradient(from var(--spin), transparent 0deg 250deg, var(--red) 300deg, #ff7a7d 330deg, var(--red) 345deg, transparent 360deg);
  animation: spin 5s linear infinite;
  filter: drop-shadow(0 0 18px var(--red-glow));
}
@keyframes spin { to { --spin: 360deg; } }

.float-card { position: absolute; z-index: 3; display: flex; align-items: center; gap: 12px; padding: 14px 18px; border-radius: 18px; animation: float 6s ease-in-out infinite; }
.float-card .ico { width: 30px; height: 30px; }
.float-card__num { font-family: var(--f-display); font-size: 2.6rem; line-height: 1; color: var(--red-2); text-shadow: 0 0 20px var(--red-glow); }
.float-card__label { font-size: 0.82rem; line-height: 1.25; color: #e3e3e7; }
.float-card--a { left: -42px; top: 14%; }
.float-card--b { right: -26px; top: 46%; animation-delay: -2s; }
.float-card--c { left: -20px; bottom: 9%; animation-delay: -4s; }
@keyframes float { 50% { transform: translateY(-12px); } }

.scroll-hint { position: absolute; left: 50%; bottom: 26px; width: 26px; height: 42px; margin-left: -13px; border-radius: 20px; border: 2px solid rgba(255, 255, 255, 0.3); }
.scroll-hint span { position: absolute; left: 50%; top: 8px; width: 4px; height: 8px; margin-left: -2px; border-radius: 2px; background: var(--red-2); animation: wheel 1.8s infinite; }
@keyframes wheel { 0% { opacity: 1; transform: translateY(0); } 100% { opacity: 0; transform: translateY(14px); } }

/* ---------------------------------------------------------------- ticker */
.ticker {
  position: relative; z-index: 2; overflow: hidden; padding: 18px 0; transform: rotate(-1.6deg) scale(1.03); margin: -10px 0 0;
  background: linear-gradient(90deg, var(--red-3), var(--red), var(--red-3));
  box-shadow: 0 20px 50px -20px var(--red-glow);
}
.ticker__track { display: flex; align-items: center; gap: 34px; width: max-content; animation: marquee 30s linear infinite; }
.ticker span { font-family: var(--f-display); font-size: clamp(1.6rem, 3vw, 2.3rem); letter-spacing: 0.04em; text-transform: uppercase; white-space: nowrap; color: #fff; }
.ticker i { width: 34px; height: 14px; flex: none; transform: skewX(-20deg);
  background: repeating-linear-gradient(90deg, rgba(255,255,255,0.9) 0 5px, transparent 5px 9px); }

/* ---------------------------------------------------------------- números */
.numbers { padding: 90px 0 20px; }
.numbers__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.stat { padding: 30px 26px; display: flex; flex-direction: column; gap: 6px; }
.stat__ico { width: 38px; height: 38px; color: var(--red-2); margin-bottom: 8px; }
.stat__num { font-family: var(--f-display); font-size: clamp(3rem, 5vw, 4.2rem); line-height: 0.9; background: linear-gradient(180deg, #fff 30%, #b9bac0); -webkit-background-clip: text; background-clip: text; color: transparent; }
.stat__label { color: var(--mute); font-size: 0.92rem; line-height: 1.45; }

/* ---------------------------------------------------------------- sobre */
.about__grid { display: grid; grid-template-columns: 0.95fr 1.05fr; gap: clamp(36px, 6vw, 90px); align-items: center; }
.about__media { position: relative; }
.about__photo { position: relative; border-radius: 30px; overflow: hidden; aspect-ratio: 4/5; box-shadow: 0 40px 90px -40px rgba(0,0,0,0.9); border: 1px solid var(--line-2); }
.about__photo img { width: 100%; height: 100%; object-fit: cover; }
.about__photo::after { content: ""; position: absolute; inset: 0; background: linear-gradient(200deg, transparent 50%, rgba(205,32,38,0.35)); mix-blend-mode: multiply; }
.about__tag { position: absolute; left: 18px; bottom: 18px; z-index: 2; padding: 10px 16px; border-radius: 999px; font-size: 0.85rem; font-weight: 600; }
.about__badge { position: absolute; right: -34px; top: -34px; width: 160px; height: 160px; display: grid; place-items: center; border-radius: 50%;
  background: radial-gradient(circle, #16070a, #0b0b0d 70%); border: 1px solid rgba(205, 32, 38, 0.4); box-shadow: 0 0 40px -10px var(--red-glow); z-index: 3; }
.about__badge-ring { position: absolute; inset: 0; width: 100%; height: 100%; animation: rotate 22s linear infinite; }
.about__badge-ring text { font-family: var(--f-cond); font-weight: 700; font-size: 13.2px; letter-spacing: 3.2px; fill: #e9e9ec; }
.about__badge img { width: 64px; }
@keyframes rotate { to { transform: rotate(360deg); } }

.checklist { list-style: none; padding: 0; margin: 24px 0 28px; display: grid; grid-template-columns: 1fr 1fr; gap: 12px 22px; }
.checklist li { display: flex; gap: 10px; align-items: flex-start; font-size: 0.95rem; color: #dedfe3; line-height: 1.45; }
.checklist svg { width: 20px; height: 20px; flex: none; margin-top: 1px; padding: 3px; border-radius: 50%; color: #fff; background: linear-gradient(135deg, var(--red-2), var(--red-3)); box-shadow: 0 0 12px -2px var(--red-glow); }

.about__award { display: flex; gap: 18px; align-items: center; padding: 22px 24px; }
.about__award strong { display: block; font-size: 1.05rem; margin-bottom: 4px; }
.about__award p { margin: 0; color: var(--mute); font-size: 0.92rem; }

/* ---------------------------------------------------------------- transformação do Hilto */
.self { background: radial-gradient(ellipse at 80% 50%, rgba(205, 32, 38, 0.12), transparent 60%), var(--bg-2); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.self__grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: clamp(36px, 6vw, 90px); align-items: center; }
.self__metrics { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin: 28px 0 22px; }
.metric { padding: 20px; border-radius: var(--radius-sm); background: rgba(255,255,255,0.03); border: 1px solid var(--line); display: flex; flex-wrap: wrap; align-items: baseline; gap: 4px 8px; }
.metric__from { font-family: var(--f-display); font-size: 1.5rem; color: var(--mute-2); text-decoration: line-through; text-decoration-color: var(--red); }
.metric__arrow { width: 18px; height: 18px; color: var(--red-2); align-self: center; }
.metric__to { font-family: var(--f-display); font-size: 2.3rem; line-height: 1; color: #fff; }
.metric__to--solo { font-size: 3rem; color: var(--red-2); }
.metric__label { width: 100%; font-size: 0.82rem; color: var(--mute); }

/* Comparador antes/depois */
.compare { position: relative; aspect-ratio: 3/4; border-radius: 28px; overflow: hidden; user-select: none; touch-action: pan-y; --pos: 50%;
  box-shadow: 0 40px 90px -40px rgba(0,0,0,0.95), 0 0 0 1px var(--line-2); }
.compare__img { position: absolute; inset: 0; }
.compare__img img { width: 100%; height: 100%; object-fit: cover; }
.compare__img--before { clip-path: inset(0 calc(100% - var(--pos)) 0 0); }
.compare__img--before img { filter: saturate(0.85); }
.compare__label { position: absolute; top: 16px; z-index: 3; padding: 7px 14px; border-radius: 999px; font-family: var(--f-cond); font-weight: 700; font-style: italic; letter-spacing: 0.08em; text-transform: uppercase; font-size: 0.88rem; backdrop-filter: blur(8px); }
.compare__label--before { left: 16px; background: rgba(10,10,12,0.7); border: 1px solid var(--line-2); }
.compare__label--after { right: 16px; background: linear-gradient(135deg, var(--red-2), var(--red)); }
.compare__handle { position: absolute; top: 0; bottom: 0; left: var(--pos); width: 3px; margin-left: -1.5px; z-index: 4; pointer-events: none;
  background: linear-gradient(180deg, transparent, #fff 12%, #fff 88%, transparent); box-shadow: 0 0 16px rgba(255,255,255,0.6); }
.compare__handle span { position: absolute; top: 50%; left: 50%; width: 52px; height: 52px; margin: -26px 0 0 -26px; border-radius: 50%; display: grid; place-items: center;
  background: linear-gradient(135deg, var(--red-2), var(--red-3)); border: 2px solid #fff; box-shadow: 0 0 0 6px rgba(205,32,38,0.25), 0 10px 30px rgba(0,0,0,0.5); }
.compare__handle svg { width: 24px; height: 24px; }
.compare__range { position: absolute; inset: 0; width: 100%; height: 100%; opacity: 0; cursor: ew-resize; z-index: 5; margin: 0; -webkit-appearance: none; appearance: none; }
.compare__range:focus-visible + .compare__handle, .compare:focus-within .compare__handle span { box-shadow: 0 0 0 6px rgba(255,59,63,0.5); }

/* ---------------------------------------------------------------- para quem */
.audience__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.card { padding: 30px 28px; }
.card__ico { display: grid; place-items: center; width: 58px; height: 58px; border-radius: 18px; margin-bottom: 20px; color: #fff;
  background: linear-gradient(135deg, rgba(255,59,63,0.95), rgba(143,15,20,0.95)); box-shadow: 0 14px 30px -12px var(--red-glow), inset 0 1px 0 rgba(255,255,255,0.35); }
.card__ico svg { width: 28px; height: 28px; }
.card h3 { font-family: var(--f-cond); font-weight: 700; font-size: 1.5rem; letter-spacing: 0.01em; margin-bottom: 10px; line-height: 1.1; }
.card p { color: var(--mute); margin: 0; font-size: 0.95rem; }

/* ---------------------------------------------------------------- objetivos */
.goals { background: var(--bg-2); }
.goals__grid { display: grid; grid-template-columns: repeat(3, 1fr); border-top: 1px solid var(--line); border-left: 1px solid var(--line); }
.goal { position: relative; padding: 38px 32px 40px; border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); overflow: hidden; transition: background 0.5s; }
.goal::before { content: ""; position: absolute; inset: 0; background: linear-gradient(160deg, rgba(205,32,38,0.18), transparent 60%); opacity: 0; transition: opacity 0.5s; }
.goal:hover::before { opacity: 1; }
.goal > * { position: relative; }
.goal__num { position: absolute; right: 22px; top: 14px; font-family: var(--f-display); font-size: 4.4rem; line-height: 1; color: transparent; -webkit-text-stroke: 1px rgba(255,255,255,0.12); transition: -webkit-text-stroke-color 0.5s, transform 0.6s var(--ease); }
.goal:hover .goal__num { -webkit-text-stroke-color: rgba(255,59,63,0.7); transform: translateY(-4px); }
.goal__ico { width: 44px; height: 44px; color: var(--red-2); margin-bottom: 22px; transition: transform 0.6s var(--ease); }
.goal:hover .goal__ico { transform: scale(1.12) rotate(-6deg); }
.goal h3 { font-family: var(--f-display); font-weight: 400; font-size: 2rem; letter-spacing: 0.02em; margin-bottom: 10px; }
.goal p { color: var(--mute); margin: 0; font-size: 0.95rem; }

/* ---------------------------------------------------------------- método */
.method { overflow: hidden; }
.method__bg { position: absolute; inset: 0; background: radial-gradient(ellipse at 15% 30%, rgba(205,32,38,0.16), transparent 55%); }
.method__grid { position: relative; display: grid; grid-template-columns: 0.9fr 1.1fr; gap: clamp(36px, 6vw, 80px); align-items: start; }
.method__intro { position: sticky; top: calc(var(--header-h) + 30px); }
.method__photo { margin-top: 26px; border-radius: 28px; overflow: hidden; aspect-ratio: 4/4.2; border: 1px solid var(--line-2); }
.method__photo img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 20%; }
.method__pillars { display: grid; gap: 16px; }
.pillar { display: flex; gap: 22px; align-items: flex-start; padding: 28px 28px; }
.pillar__ico { flex: none; display: grid; place-items: center; width: 62px; height: 62px; border-radius: 18px; color: var(--red-2);
  background: rgba(205,32,38,0.1); border: 1px solid rgba(205,32,38,0.35); transition: background 0.4s, color 0.4s, transform 0.5s var(--ease); }
.pillar:hover .pillar__ico { background: linear-gradient(135deg, var(--red-2), var(--red-3)); color: #fff; transform: rotate(-6deg) scale(1.05); }
.pillar__ico svg { width: 30px; height: 30px; }
.pillar h3 { font-family: var(--f-cond); font-weight: 700; font-size: 1.55rem; margin-bottom: 6px; }
.pillar p { margin: 0; color: var(--mute); }

/* ---------------------------------------------------------------- passos */
.steps { background: var(--bg-2); }
.steps__list { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 22px; position: relative; counter-reset: s; }
.steps__list::before { content: ""; position: absolute; left: 6%; right: 6%; top: 36px; height: 2px;
  background: linear-gradient(90deg, transparent, var(--red) 15%, var(--red) 85%, transparent); box-shadow: 0 0 14px var(--red-glow); opacity: 0.6; }
.step { position: relative; text-align: center; padding: 0 8px; }
.step__num { position: relative; display: grid; place-items: center; width: 74px; height: 74px; margin: 0 auto 22px; border-radius: 50%;
  font-family: var(--f-display); font-size: 2.2rem; color: #fff; background: radial-gradient(circle at 30% 30%, var(--red-2), var(--red-3));
  box-shadow: 0 0 0 8px var(--bg-2), 0 0 0 9px rgba(205,32,38,0.4), 0 16px 34px -10px var(--red-glow); }
.step h3 { font-family: var(--f-cond); font-weight: 700; font-size: 1.45rem; margin-bottom: 8px; }
.step p { color: var(--mute); font-size: 0.94rem; margin: 0; }

/* ---------------------------------------------------------------- resultados */
.results__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; margin-bottom: 70px; }
.result-card { margin: 0; padding: 12px; }
.compare--card { border-radius: 16px; box-shadow: none; }
.result-card figcaption { padding: 16px 8px 6px; display: flex; flex-direction: column; gap: 2px; }
.result-card figcaption strong { font-family: var(--f-cond); font-size: 1.3rem; }
.result-card figcaption span { color: var(--mute); font-size: 0.9rem; }

/* ---------------------------------------------------------------- carrossel infinito */
.marquee { position: relative; overflow: hidden; padding: 10px 0;
  -webkit-mask: linear-gradient(90deg, transparent, #000 7%, #000 93%, transparent); mask: linear-gradient(90deg, transparent, #000 7%, #000 93%, transparent); }
.marquee + .marquee { margin-top: 18px; }
.marquee__track { display: flex; gap: 18px; width: max-content; animation: marquee var(--dur, 40s) linear infinite; }
.marquee--reverse .marquee__track { animation-direction: reverse; }
@keyframes marquee { to { transform: translateX(-50%); } }
.marquee__item { position: relative; flex: none; width: clamp(220px, 22vw, 300px); aspect-ratio: 4/5; border-radius: 20px; overflow: hidden;
  border: 1px solid var(--line-2); transition: transform 0.6s var(--ease), border-color 0.4s, box-shadow 0.5s; cursor: zoom-in; }
.marquee__item--tall { aspect-ratio: 9/16; width: clamp(170px, 16vw, 230px); }
.marquee__item img { width: 100%; height: 100%; object-fit: cover; transition: transform 1s var(--ease), filter 0.6s; filter: saturate(0.9); }
.marquee__item::after { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, transparent 60%, rgba(205,32,38,0.45)); opacity: 0; transition: opacity 0.5s; }
.marquee__item:hover { transform: translateY(-8px) rotate(-1deg); border-color: rgba(255,59,63,0.7); box-shadow: 0 24px 50px -20px var(--red-glow); }
.marquee__item:hover img { transform: scale(1.08); filter: saturate(1.1); }
.marquee__item:hover::after { opacity: 1; }
.marquee--results .marquee__item { width: clamp(240px, 24vw, 320px); }

/* ---------------------------------------------------------------- histórias */
.stories__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-bottom: 40px; }
.story { padding: 32px 30px; display: flex; flex-direction: column; }
.story__tag { display: inline-flex; align-items: center; gap: 8px; align-self: flex-start; padding: 6px 12px; border-radius: 999px; font-size: 0.75rem; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase; color: var(--red-2); background: rgba(205,32,38,0.1); border: 1px solid rgba(205,32,38,0.35); margin-bottom: 18px; }
.story__tag svg { width: 16px; height: 16px; }
.story__title { font-family: var(--f-cond); font-weight: 700; font-size: 1.5rem; line-height: 1.1; margin-bottom: 12px; }
.story__text { font-size: 1.04rem; color: #e4e5e9; flex: 1; line-height: 1.7; }
.story__who { display: flex; align-items: center; gap: 14px; padding-top: 18px; border-top: 1px solid var(--line); }
.story__who strong { display: block; font-size: 1rem; }
.story__who span { color: var(--mute); font-size: 0.84rem; }
.story__avatar { display: grid; place-items: center; width: 48px; height: 48px; flex: none; border-radius: 50%; font-family: var(--f-display); font-size: 1.9rem; line-height: 1; padding-top: 3px; color: #fff;
  background: linear-gradient(135deg, var(--red-2), var(--red-3)); box-shadow: 0 0 0 3px rgba(205,32,38,0.25); }
.story__avatar--hg { background: #111114; }
.story__avatar--hg img { width: 30px; }
.story__who > div { display: flex; flex-direction: column; }

/* ---------------------------------------------------------------- modalidades */
.modes { background: var(--bg-2); }
.modes__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.mode { display: flex; flex-direction: column; padding: 30px 26px; min-height: 340px; }
.mode__tag { align-self: flex-start; padding: 5px 12px; border-radius: 999px; font-size: 0.75rem; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase;
  color: var(--red-2); background: rgba(205,32,38,0.1); border: 1px solid rgba(205,32,38,0.35); margin-bottom: 26px; }
.mode__ico { width: 48px; height: 48px; color: #fff; margin-bottom: 18px; }
.mode h3 { font-family: var(--f-display); font-weight: 400; font-size: 2rem; letter-spacing: 0.02em; margin-bottom: 10px; }
.mode p { color: var(--mute); font-size: 0.94rem; flex: 1; }
.mode__link { display: inline-flex; align-items: center; gap: 8px; font-weight: 600; font-size: 0.92rem; color: #fff; }
.mode__link svg { width: 18px; height: 18px; color: var(--red-2); transition: transform 0.4s var(--ease); }
.mode:hover .mode__link svg { transform: translateX(6px); }

/* ---------------------------------------------------------------- planos */
.plans { overflow: hidden; }
.plans__bg { position: absolute; inset: 0; background: radial-gradient(ellipse at 50% 0%, rgba(205,32,38,0.2), transparent 55%); pointer-events: none; }
.period { position: relative; display: flex; width: max-content; max-width: 100%; margin: 0 auto 50px; padding: 6px; border-radius: 999px;
  background: rgba(255,255,255,0.05); border: 1px solid var(--line-2); backdrop-filter: blur(12px); }
.period__btn { position: relative; z-index: 1; padding: 12px 24px; border-radius: 999px; font-weight: 600; font-size: 0.94rem; color: var(--mute); transition: color 0.3s; display: inline-flex; align-items: center; gap: 8px; }
.period__btn em { font-style: normal; font-size: 0.68rem; padding: 3px 8px; border-radius: 999px; background: rgba(255,255,255,0.12); color: #fff; letter-spacing: 0.04em; text-transform: uppercase; }
.period__btn.is-active { color: #fff; }
.period__pill { position: absolute; z-index: 0; top: 6px; bottom: 6px; left: 0; width: 0; border-radius: 999px;
  background: linear-gradient(135deg, var(--red-2), var(--red-3)); box-shadow: 0 8px 24px -8px var(--red-glow); transition: left 0.5s var(--ease), width 0.5s var(--ease); }

.plans__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; align-items: stretch; }
.plan { display: flex; flex-direction: column; padding: 36px 30px 30px; }
.plan__head { margin-bottom: 22px; }
.plan__freq { display: inline-flex; align-items: baseline; gap: 6px; font-size: 0.88rem; color: var(--mute); margin-bottom: 8px; }
.plan__freq b { font-family: var(--f-display); font-weight: 400; font-size: 2rem; color: var(--red-2); line-height: 1; }
.plan h3 { font-family: var(--f-display); font-weight: 400; font-size: 2.2rem; letter-spacing: 0.02em; margin-bottom: 8px; }
.plan__head p { color: var(--mute); font-size: 0.92rem; margin: 0; }
.plan__price { display: flex; align-items: flex-start; gap: 4px; padding: 20px 0 6px; border-top: 1px solid var(--line); }
.plan__cur { font-weight: 600; font-size: 1.1rem; margin-top: 12px; color: var(--mute); }
.plan__val { font-family: var(--f-display); font-size: 5rem; line-height: 0.9; letter-spacing: 0.01em; transition: transform 0.4s var(--ease), opacity 0.3s, filter 0.3s; }
.plan__val.is-changing { transform: translateY(-14px); opacity: 0; filter: blur(4px); }
.plan__cents { font-weight: 600; font-size: 1.1rem; margin-top: 12px; display: flex; flex-direction: column; line-height: 1.1; }
.plan__cents small { font-weight: 400; color: var(--mute); font-size: 0.82rem; }
.plan__note { font-size: 0.84rem; color: var(--mute); margin-bottom: 22px; min-height: 1.3em; }
.plan__note b { color: #3ddc84; font-weight: 600; }
.plan__list { list-style: none; padding: 0; margin: 0 0 28px; display: grid; gap: 11px; flex: 1; }
.plan__list li { display: flex; gap: 10px; align-items: flex-start; font-size: 0.94rem; color: #dcdde1; line-height: 1.45; }
.plan__list svg { width: 18px; height: 18px; flex: none; color: var(--red-2); margin-top: 2px; }
.plan__list--compact { margin-bottom: 20px; gap: 8px; flex: initial; }

.plan--featured { background: linear-gradient(160deg, rgba(205,32,38,0.22), rgba(255,255,255,0.03) 50%, rgba(205,32,38,0.08)); border-color: transparent; transform: translateY(-14px); }
.plan--featured::after { opacity: 1 !important; background: conic-gradient(from var(--spin), transparent 0deg 220deg, var(--red) 290deg, #ff8a8d 330deg, var(--red) 350deg, transparent 360deg); animation: spin 4.5s linear infinite; padding: 1.5px; }
.plan--featured .plan__val { color: #fff; text-shadow: 0 0 30px var(--red-glow); }
.plan__ribbon { position: absolute; top: 18px; right: 18px; padding: 6px 12px; border-radius: 999px; font-size: 0.72rem; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase;
  background: linear-gradient(135deg, #fff, #d9d9de); color: var(--red-3); box-shadow: 0 6px 20px -6px rgba(255,255,255,0.5); }
.plans__foot { text-align: center; color: var(--mute); font-size: 0.88rem; margin-top: 34px; }

/* ---------------------------------------------------------------- consultoria online */
.online { background: radial-gradient(ellipse at 90% 20%, rgba(205,32,38,0.14), transparent 55%), var(--bg-2); border-top: 1px solid var(--line); }
.online__grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: clamp(36px, 6vw, 80px); align-items: center; }
.online__copy .checklist { grid-template-columns: 1fr; }
.online__photo { display: none; }
.online__plans { display: grid; gap: 16px; }
.oplan { overflow: visible; display: grid; grid-template-columns: 1fr auto auto; align-items: center; gap: 20px; padding: 24px 26px; }
.oplan h3 { font-family: var(--f-display); font-weight: 400; font-size: 2rem; letter-spacing: 0.02em; }
.oplan__info p { margin: 0; color: var(--mute); font-size: 0.86rem; }
.oplan__price { display: flex; flex-direction: column; align-items: flex-end; line-height: 1; }
.oplan__price s { color: var(--mute-2); font-size: 0.9rem; text-decoration-color: var(--red); margin-bottom: 4px; }
.oplan__price strong { font-family: var(--f-display); font-weight: 400; font-size: 3.2rem; display: flex; align-items: flex-start; gap: 3px; }
.oplan__price strong small { font-family: var(--f-body); font-size: 0.95rem; font-weight: 600; margin-top: 6px; color: var(--mute); }
.oplan__price span { font-size: 0.76rem; color: var(--mute); margin-top: 4px; }
.oplan--featured { border-color: rgba(255,59,63,0.55); background: linear-gradient(150deg, rgba(205,32,38,0.24), rgba(255,255,255,0.03)); box-shadow: 0 24px 60px -30px var(--red-glow), inset 0 1px 0 rgba(255,255,255,0.12); }
.oplan__badge { position: absolute; top: -11px; left: 24px; padding: 4px 12px; border-radius: 999px; font-size: 0.72rem; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase; background: #fff; color: var(--red-3); }
.online__note { text-align: center; font-size: 0.86rem; color: var(--mute); margin-top: 6px; }

/* ---------------------------------------------------------------- programas */
.programs__grid { display: grid; grid-template-columns: 1fr 1fr; gap: 22px; }
.program { display: flex; flex-direction: column; padding: 0; }
.program__img { position: relative; overflow: hidden; aspect-ratio: 16 / 9; border-radius: var(--radius) var(--radius) 0 0; }
.program__img img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 48%; transition: transform 1s var(--ease); }
.program:hover .program__img img { transform: scale(1.06); }
.program__off { position: absolute; left: 14px; top: 14px; padding: 6px 12px; border-radius: 999px; font-family: var(--f-display); font-size: 1.3rem; letter-spacing: 0.04em;
  background: linear-gradient(135deg, var(--red-2), var(--red-3)); box-shadow: 0 8px 20px -6px var(--red-glow); }
.program__body { padding: 26px 28px 28px; display: flex; flex-direction: column; flex: 1; }
.program__body h3 { font-family: var(--f-display); font-weight: 400; font-size: 1.95rem; letter-spacing: 0.02em; margin-bottom: 10px; }
.program__body > p { color: var(--mute); font-size: 0.92rem; }
.program__foot { margin-top: auto; display: flex; align-items: center; justify-content: space-between; gap: 14px; flex-wrap: wrap; }
.program__price { display: flex; flex-direction: column; line-height: 1.1; }
.program__price s { color: var(--mute-2); font-size: 0.86rem; text-decoration-color: var(--red); }
.program__price strong { font-family: var(--f-display); font-weight: 400; font-size: 2.3rem; }
.guarantee { grid-column: 1 / -1; display: flex; align-items: center; gap: 26px; padding: 22px 30px; }
.guarantee__seal { width: 110px; flex: none; filter: drop-shadow(0 10px 24px rgba(205,32,38,0.45)); animation: float 5s ease-in-out infinite; }
.guarantee h3 { font-family: var(--f-display); font-weight: 400; font-size: 2rem; letter-spacing: 0.02em; margin-bottom: 4px; }
.guarantee p { margin: 0; color: var(--mute); }

/* ---------------------------------------------------------------- app */
.app { overflow: hidden; background: var(--bg-2); }
.app__grid { display: grid; grid-template-columns: 0.9fr 1.1fr; gap: clamp(36px, 6vw, 90px); align-items: center; }
.app__phone { position: relative; display: grid; place-items: center; padding: 20px 0; }
.app__glow { position: absolute; width: 80%; aspect-ratio: 1; border-radius: 50%; background: radial-gradient(closest-side, rgba(205,32,38,0.45), transparent); z-index: 0; animation: drift 9s ease-in-out infinite alternate; }
.phone { position: relative; z-index: 1; width: 290px; aspect-ratio: 9/19; border-radius: 46px; padding: 12px; transform: rotate(-6deg);
  background: linear-gradient(145deg, #2a2a30, #0c0c0e); box-shadow: 0 0 0 1px rgba(255,255,255,0.12), 0 50px 90px -30px rgba(0,0,0,0.95), inset 0 0 0 2px #3a3a42;
  animation: phone 7s ease-in-out infinite; }
@keyframes phone { 50% { transform: rotate(-3deg) translateY(-14px); } }
.phone__notch { position: absolute; top: 20px; left: 50%; width: 92px; height: 24px; margin-left: -46px; border-radius: 20px; background: #000; z-index: 2; }
.phone__screen { height: 100%; border-radius: 36px; overflow: hidden; padding: 52px 16px 16px; display: flex; flex-direction: column; gap: 10px;
  background: radial-gradient(circle at 50% 0%, #2a0b0d, #0d0d10 55%); font-size: 12px; }
.phone__top { display: flex; align-items: center; justify-content: space-between; }
.phone__top img { width: 40px; }
.phone__top span { font-weight: 600; font-size: 13px; }
.phone__card, .phone__row, .phone__chart { border-radius: 16px; background: rgba(255,255,255,0.06); border: 1px solid rgba(255,255,255,0.08); padding: 12px; }
.phone__card--hero { background: linear-gradient(135deg, rgba(255,59,63,0.9), rgba(143,15,20,0.9)); border: 0; display: flex; flex-direction: column; gap: 6px; }
.phone__card b { font-size: 15px; line-height: 1.2; }
.phone__card small, .phone__row small, .phone__chart small { opacity: 0.75; font-size: 10.5px; }
.phone__bar { height: 6px; border-radius: 6px; background: rgba(255,255,255,0.25); overflow: hidden; }
.phone__bar i { display: block; height: 100%; width: var(--p); background: #fff; border-radius: 6px; }
.phone__row { display: flex; align-items: center; gap: 10px; }
.phone__row div { flex: 1; display: flex; flex-direction: column; line-height: 1.3; }
.phone__row b { font-size: 12.5px; }
.phone__row svg { width: 18px; height: 18px; color: #3ddc84; }
.phone__row--active { border-color: rgba(255,59,63,0.6); }
.phone__row--active svg { color: var(--red-2); }
.phone__dot { width: 8px; height: 8px; border-radius: 50%; background: var(--red-2); flex: none; }
.phone__chart svg { width: 100%; height: 56px; margin-top: 6px; }
.phone__chart polyline { stroke-dasharray: 300; stroke-dashoffset: 300; animation: draw 3s var(--ease) infinite alternate; }
@keyframes draw { to { stroke-dashoffset: 0; } }
.app__features { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin: 28px 0 32px; }
.feat { display: flex; align-items: center; gap: 12px; padding: 16px; border-radius: var(--radius-sm); background: rgba(255,255,255,0.03); border: 1px solid var(--line); font-size: 0.92rem; color: #dcdde1; line-height: 1.4; }
.feat svg { width: 26px; height: 26px; flex: none; color: var(--red-2); }
.stores { display: flex; flex-wrap: wrap; gap: 14px; }
.store { position: relative; display: inline-flex; align-items: center; gap: 12px; padding: 12px 22px; border-radius: 16px; background: #fff; color: #0b0b0d; transition: transform 0.4s var(--ease), box-shadow 0.4s; }
.store:hover { transform: translateY(-3px); box-shadow: 0 16px 34px -14px rgba(255,255,255,0.45); }
.store svg { width: 28px; height: 28px; }
.store span { display: flex; flex-direction: column; line-height: 1.1; font-weight: 700; font-size: 1.08rem; }
.store small { font-weight: 500; font-size: 0.7rem; opacity: 0.7; }

/* ---------------------------------------------------------------- galeria */
.gallery { padding-bottom: clamp(70px, 9vw, 110px); }
.gallery .section-head { margin-bottom: 34px; }

/* ---------------------------------------------------------------- mitos */
.myths { background: var(--bg-2); }
.myths__grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.flip { perspective: 1200px; min-height: 230px; text-align: left; }
.flip__inner { position: relative; display: block; width: 100%; height: 100%; min-height: 230px; transform-style: preserve-3d; transition: transform 0.9s var(--ease); }
.flip[aria-pressed="true"] .flip__inner { transform: rotateY(180deg); }
@media (hover: hover) { .flip:hover .flip__inner { transform: rotateY(180deg); } }
.flip__face { position: absolute; inset: 0; display: flex; flex-direction: column; justify-content: space-between; padding: 28px; border-radius: var(--radius);
  backface-visibility: hidden; -webkit-backface-visibility: hidden; border: 1px solid var(--line-2); }
.flip__front { background: linear-gradient(150deg, rgba(255,255,255,0.07), rgba(255,255,255,0.015)); }
.flip__front::before { content: "?"; position: absolute; right: 20px; bottom: -18px; font-family: var(--f-display); font-size: 9rem; line-height: 1; color: rgba(205,32,38,0.14); }
.flip__q { font-family: var(--f-cond); font-weight: 700; font-style: italic; font-size: 1.65rem; line-height: 1.15; }
.flip__hint { font-size: 0.8rem; color: var(--mute); display: inline-flex; align-items: center; gap: 8px; }
.flip__hint::before { content: ""; width: 22px; height: 2px; background: var(--red-2); }
.flip__back { transform: rotateY(180deg); justify-content: flex-start; gap: 16px; background: linear-gradient(150deg, #1f0b0d, #121215); border-color: rgba(205,32,38,0.4); color: #e2e3e7; font-size: 0.98rem; line-height: 1.6; }
.flip__tag { display: inline-flex; align-items: center; gap: 8px; align-self: flex-start; padding: 6px 14px; border-radius: 999px; font-family: var(--f-display); font-size: 1.4rem; letter-spacing: 0.06em; }
.flip__tag svg { width: 18px; height: 18px; }
.flip__tag--myth { background: linear-gradient(135deg, var(--red-2), var(--red-3)); color: #fff; }
.flip__tag--truth { background: #fff; color: #0b0b0d; }

/* ---------------------------------------------------------------- mídia */
.media__grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.press { padding: 30px 26px; }
.press__ico { width: 40px; height: 40px; color: var(--red-2); margin-bottom: 18px; }
.press__src { display: block; font-family: var(--f-cond); font-weight: 700; font-style: italic; letter-spacing: 0.08em; text-transform: uppercase; font-size: 0.82rem; color: var(--red-2); margin-bottom: 10px; }
.press h3 { font-family: var(--f-cond); font-weight: 700; font-size: 1.4rem; margin-bottom: 10px; line-height: 1.15; }
.press p { color: var(--mute); font-size: 0.92rem; margin: 0; }

/* ---------------------------------------------------------------- instagram */
.insta { padding: 0 0 clamp(80px, 10vw, 120px); }
.insta__inner { display: flex; align-items: center; gap: 28px; padding: 28px 34px; background: linear-gradient(110deg, rgba(205,32,38,0.25), rgba(255,255,255,0.04) 55%); }
.insta__avatar { position: relative; flex: none; width: 104px; height: 104px; border-radius: 50%; padding: 4px; background: conic-gradient(from 200deg, #ff3b3f, #8f0f14, #ffb0b2, #ff3b3f); animation: rotate-bg 6s linear infinite; }
.insta__avatar img { width: 100%; height: 100%; object-fit: cover; border-radius: 50%; border: 3px solid var(--bg); }
@keyframes rotate-bg { to { filter: hue-rotate(0deg); } }
.insta__copy { flex: 1; }
.insta__copy h2 { font-family: var(--f-display); font-weight: 400; font-size: 2.4rem; letter-spacing: 0.02em; margin-bottom: 4px; }
.insta__copy p { color: #d4d5da; margin-bottom: 8px; }
.insta__stats { display: flex; gap: 22px; color: var(--mute); font-size: 0.92rem; }
.insta__stats b { color: #fff; font-size: 1.1rem; }

/* ---------------------------------------------------------------- faq */
.faq__grid { display: grid; grid-template-columns: 0.8fr 1.2fr; gap: clamp(36px, 6vw, 90px); align-items: start; }
.faq__intro { position: sticky; top: calc(var(--header-h) + 30px); }
.faq__list { display: grid; gap: 12px; }
.qa { border-radius: var(--radius-sm); border: 1px solid var(--line-2); background: rgba(255,255,255,0.03); transition: border-color 0.4s, background 0.4s; }
.qa[open] { border-color: rgba(205,32,38,0.5); background: linear-gradient(150deg, rgba(205,32,38,0.1), rgba(255,255,255,0.02)); }
.qa summary { list-style: none; display: flex; justify-content: space-between; align-items: center; gap: 20px; padding: 22px 24px; cursor: pointer; font-weight: 600; font-size: 1.02rem; }
.qa summary::-webkit-details-marker { display: none; }
.qa summary svg { width: 22px; height: 22px; flex: none; color: var(--red-2); transition: transform 0.5s var(--ease); }
.qa[open] summary svg { transform: rotate(135deg); }
.qa__a { padding: 0 24px 22px; color: #cfd0d5; }
.qa__a p { margin: 0; }

/* ---------------------------------------------------------------- CTA final */
.final { position: relative; overflow: hidden; isolation: isolate; padding: clamp(90px, 12vw, 150px) 0 0; border-top: 1px solid var(--line); }
.final__bg { position: absolute; inset: 0; z-index: -1; background: linear-gradient(180deg, var(--bg), #120405); }
.final__inner { display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 40px; align-items: end; }
.final__copy { padding-bottom: clamp(60px, 9vw, 120px); }
.final__title { font-family: var(--f-display); font-weight: 400; text-transform: uppercase; font-size: clamp(3.4rem, 8vw, 7.2rem); line-height: 0.88; margin-bottom: 22px; }
.final__photo { align-self: end; -webkit-mask: linear-gradient(180deg, #000 70%, transparent); mask: linear-gradient(180deg, #000 70%, transparent); }
.final__photo img { width: 100%; max-height: 640px; object-fit: cover; object-position: 50% 10%; border-radius: 30px 30px 0 0; }
.contact-list { list-style: none; padding: 0; margin: 0; display: flex; flex-wrap: wrap; gap: 16px 30px; }
.contact-list li { display: flex; gap: 12px; align-items: center; }
.contact-list svg { width: 26px; height: 26px; color: var(--red-2); }
.contact-list span { display: flex; flex-direction: column; font-size: 0.88rem; color: var(--mute); line-height: 1.35; }
.contact-list b { color: #fff; font-weight: 600; }

/* ---------------------------------------------------------------- rodapé */
.footer { background: #050506; border-top: 1px solid var(--line); padding: 70px 0 28px; position: relative; }
.footer::before { content: ""; position: absolute; left: 0; right: 0; top: -1px; height: 2px; background: linear-gradient(90deg, transparent, var(--red), transparent); box-shadow: 0 0 20px var(--red-glow); }
.footer__grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1.1fr; gap: 40px; padding-bottom: 46px; }
.footer__brand img { width: 190px; margin-bottom: 18px; }
.footer__brand p { color: var(--mute); font-size: 0.92rem; max-width: 360px; }
.footer__social { display: flex; gap: 10px; }
.footer__social a { display: grid; place-items: center; width: 44px; height: 44px; border-radius: 14px; border: 1px solid var(--line-2); background: rgba(255,255,255,0.03); transition: background 0.3s, border-color 0.3s, transform 0.4s var(--ease); }
.footer__social a:hover { background: var(--red); border-color: var(--red); transform: translateY(-3px); }
.footer__social svg { width: 20px; height: 20px; }
.footer__col { display: flex; flex-direction: column; gap: 10px; }
.footer__col h3 { font-family: var(--f-cond); font-style: italic; font-weight: 700; font-size: 1.1rem; letter-spacing: 0.12em; text-transform: uppercase; color: var(--red-2); margin-bottom: 6px; }
.footer__col a, .footer__col span { color: #c9cacf; font-size: 0.92rem; transition: color 0.3s; }
.footer__col a:hover { color: #fff; }
.footer__bottom { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 10px; padding-top: 24px; border-top: 1px solid var(--line); color: var(--mute-2); font-size: 0.82rem; }

/* ---------------------------------------------------------------- flutuantes */
.wa-float { position: fixed; right: 22px; bottom: 22px; z-index: 950; display: flex; align-items: center; gap: 10px; height: 60px; padding: 0 18px 0 16px; border-radius: 999px; color: #fff;
  background: linear-gradient(135deg, #2bd36b, #12a150); box-shadow: 0 14px 34px -10px rgba(18,161,80,0.7); transition: transform 0.4s var(--ease); }
.wa-float:hover { transform: translateY(-3px) scale(1.03); }
.wa-float svg { width: 28px; height: 28px; position: relative; z-index: 1; }
.wa-float__label { position: relative; z-index: 1; font-weight: 600; font-size: 0.92rem; }
.wa-float__pulse { position: absolute; inset: 0; border-radius: inherit; background: #2bd36b; animation: wa-pulse 2.2s infinite; z-index: 0; }
@keyframes wa-pulse { 0% { transform: scale(1); opacity: 0.6; } 100% { transform: scale(1.35); opacity: 0; } }

.to-top { position: fixed; right: 30px; bottom: 96px; z-index: 940; width: 46px; height: 46px; border-radius: 14px; display: grid; place-items: center;
  background: rgba(20,20,24,0.8); border: 1px solid var(--line-2); backdrop-filter: blur(10px); opacity: 0; transform: translateY(12px); pointer-events: none; transition: opacity 0.4s, transform 0.4s var(--ease), background 0.3s; }
.to-top.is-visible { opacity: 1; transform: none; pointer-events: auto; }
.to-top:hover { background: var(--red); }
.to-top svg { width: 20px; height: 20px; }

/* ---------------------------------------------------------------- lightbox */
.lightbox { position: fixed; inset: 0; z-index: 1500; display: grid; place-items: center; padding: 40px 70px; background: rgba(5,5,6,0.94); backdrop-filter: blur(10px); animation: fade 0.35s; }
.lightbox[hidden] { display: none; }
.lightbox__img { max-width: min(1000px, 100%); max-height: 86vh; width: auto; border-radius: 18px; box-shadow: 0 40px 90px rgba(0,0,0,0.8); animation: zoom 0.45s var(--ease); }
.lightbox__close, .lightbox__nav { position: absolute; display: grid; place-items: center; width: 52px; height: 52px; border-radius: 50%; background: rgba(255,255,255,0.08); border: 1px solid var(--line-2); transition: background 0.3s; }
.lightbox__close:hover, .lightbox__nav:hover { background: var(--red); }
.lightbox__close { top: 20px; right: 20px; }
.lightbox__nav--prev { left: 14px; }
.lightbox__nav--next { right: 14px; }
.lightbox svg { width: 24px; height: 24px; }
@keyframes fade { from { opacity: 0; } }
@keyframes zoom { from { opacity: 0; transform: scale(0.94); } }

/* ---------------------------------------------------------------- página 404 */
.notfound { isolation: isolate; min-height: 100vh; display: grid; place-items: center; text-align: center; padding: 40px 24px; position: relative; overflow: hidden; }
.notfound__num { font-family: var(--f-display); font-size: clamp(8rem, 30vw, 18rem); line-height: 0.8; color: transparent; -webkit-text-stroke: 2px var(--red-2); text-shadow: 0 0 60px var(--red-glow); }

/* ==========================================================================
   Responsivo
   ========================================================================== */
@media (max-width: 1100px) {
  .nav a:not(.btn) { padding: 8px 10px; font-size: 0.88rem; }
  .float-card--a { left: -14px; }
  .float-card--b { right: -10px; }
  .modes__grid { grid-template-columns: repeat(2, 1fr); }
  .media__grid { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 960px) {
  :root { --header-h: 70px; }
  .burger { display: block; }
  .nav {
    position: fixed; inset: var(--header-h) 0 auto 0; flex-direction: column; align-items: stretch; gap: 4px; padding: 20px 24px 28px;
    background: rgba(10,10,12,0.96); backdrop-filter: blur(20px); border-bottom: 1px solid var(--line);
    transform: translateY(-12px); opacity: 0; pointer-events: none; transition: transform 0.45s var(--ease), opacity 0.3s;
  }
  .nav.is-open { transform: none; opacity: 1; pointer-events: auto; }
  .nav a:not(.btn) { padding: 14px 6px; font-size: 1.05rem; border-bottom: 1px solid var(--line); border-radius: 0; }
  .nav a:not(.btn)::after { display: none; }
  .nav__cta { margin: 14px 0 0; }

  .hero { padding-top: calc(var(--header-h) + 30px); }
  .hero__inner { grid-template-columns: 1fr; }
  .hero__visual { order: -1; max-width: 420px; width: 100%; margin: 0 auto; }
  .hero__frame { margin: 0 auto; max-width: 360px; }
  .hero__stripes { width: 80%; right: -10%; top: 4%; height: 50%; }
  .hero__copy { text-align: center; }
  .hero__sub { margin-left: auto; margin-right: auto; }
  .hero__ctas, .hero__proof { justify-content: center; }
  .eyebrow { font-size: 0.8rem; }
  .scroll-hint { display: none; }

  .numbers__grid { grid-template-columns: repeat(2, 1fr); }
  .about__grid, .self__grid, .method__grid, .online__grid, .app__grid, .faq__grid, .final__inner { grid-template-columns: 1fr; }
  .about__media { max-width: 480px; margin: 0 auto; width: 100%; }
  .about__badge { right: -6px; top: -26px; width: 130px; height: 130px; }
  .method__intro, .faq__intro { position: static; }
  .method__photo { display: none; }
  .self .compare { max-width: 440px; margin: 0 auto; width: 100%; }
  .section-head--split { grid-template-columns: 1fr; gap: 10px; text-align: center; }
  .section-head--split .kicker { justify-content: center; }
  .section-head--split .h2 { margin-left: auto; }
  .audience__grid, .goals__grid, .stories__grid, .myths__grid { grid-template-columns: repeat(2, 1fr); }
  .steps__list { grid-template-columns: repeat(2, 1fr); row-gap: 40px; }
  .steps__list::before { display: none; }
  .results__grid { grid-template-columns: repeat(2, 1fr); }
  .results__grid .result-card:last-child { display: none; }
  .plans__grid { grid-template-columns: 1fr; max-width: 520px; margin: 0 auto; }
  .plan--featured { transform: none; }
  .app__phone { order: 2; }
  .final__photo { max-width: 420px; margin: 0 auto; }
  .final__copy { padding-bottom: 20px; text-align: center; }
  .final__copy .kicker { justify-content: center; }
  .final .hero__ctas { justify-content: center; }
  .contact-list { justify-content: center; }
  .footer__grid { grid-template-columns: 1fr 1fr; }
  .insta__inner { flex-wrap: wrap; justify-content: center; text-align: center; }
  .insta__stats { justify-content: center; }
}

@media (max-width: 640px) {
  .container { padding: 0 16px; }
  .btn { white-space: normal; text-align: center; line-height: 1.3; }
  .about__badge { right: 4px; top: -30px; width: 116px; height: 116px; }
  .about__badge img { width: 48px; }
  .header__logo img { width: 132px; }
  .header.is-scrolled .header__logo img { width: 120px; }
  .hero__title { font-size: clamp(3.6rem, 18vw, 5.2rem); }
  .hero { padding-top: calc(var(--header-h) + 14px); }
  .hero__frame { max-width: 270px; aspect-ratio: 1 / 1.08; }
  .hero__frame picture, .hero__ring { border-radius: 26px; }
  .eyebrow { margin-bottom: 18px; }
  .hero__ctas .btn { width: 100%; }
  .hero__proof { gap: 12px 18px; }
  .hero__proof li { font-size: 0.8rem; }
  .float-card { padding: 10px 12px; border-radius: 14px; }
  .float-card__num { font-size: 2rem; }
  .float-card__label { font-size: 0.72rem; }
  .float-card .ico { width: 24px; height: 24px; }
  .float-card--a { left: 8px; top: auto; bottom: 8px; }
  .float-card--b { display: none; }
  .float-card--b { right: -6px; }
  .float-card--c { display: none; }
  .stat { padding: 22px 18px; }
  .stat__label { font-size: 0.82rem; }
  .checklist { grid-template-columns: 1fr; }
  .self__metrics { grid-template-columns: 1fr 1fr; }
  .self__metrics .metric:last-child { grid-column: 1 / -1; }
  .audience__grid, .goals__grid, .stories__grid, .myths__grid, .modes__grid, .media__grid, .programs__grid, .app__features { grid-template-columns: 1fr; }
  .results__grid { grid-template-columns: 1fr; }
  .results__grid .result-card:last-child { display: block; }
  .steps__list { grid-template-columns: 1fr; }
  .mode { min-height: 0; }
  .period { width: 100%; }
  .period__btn { flex: 1; justify-content: center; padding: 11px 6px; font-size: 0.86rem; }
  .period__btn em { display: none; }
  .plan { padding: 30px 22px 24px; }
  .plan__val { font-size: 4.2rem; }
  .oplan { grid-template-columns: 1fr auto; padding: 22px 20px; }
  .oplan .btn { grid-column: 1 / -1; }
  .guarantee { flex-direction: column; text-align: center; padding: 24px 20px; }
  .phone { width: 250px; }
  .flip, .flip__inner { min-height: 210px; }
  .footer__grid { grid-template-columns: 1fr; gap: 30px; }
  .wa-float { right: 14px; bottom: 14px; height: 56px; padding: 0 14px; }
  .wa-float__label { display: none; }
  .to-top { right: 20px; bottom: 82px; }
  .lightbox { padding: 70px 12px; }
  .lightbox__nav { top: auto; bottom: 16px; }
  .lightbox__nav--prev { left: calc(50% - 64px); }
  .lightbox__nav--next { right: calc(50% - 64px); }
  .ticker { padding: 14px 0; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.001ms !important; animation-iteration-count: 1 !important; transition-duration: 0.001ms !important; scroll-behavior: auto !important; }
  .js .reveal { opacity: 1; transform: none; }
  .js .hero__title .word { transform: none; }
  .marquee__track, .ticker__track { animation: marquee 120s linear infinite !important; }
}